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Speed & Agility Camp:
2008 Summer Speed & Agility Camp

1. Dynamic Warm-up
2. Plyometric Workouts
3. Foot work
4. Speed Training
5. Agility Training
6. Reaction Drills
7. Acceleration/Deceleration Techniques
8. Optional Fall Sport Conditioning
9. Performance Testing

Location:
705 Old Harrisburg Road
Gettysburg, PA 17325

Time:
Monday & Thursdays from 6:15 - 7:45 PM

Dates:
7/7, 7/10, 7/14, 7/17, 7/21, 7/24, 7/28, 7/31, 8/4 & 8/7

Cost:
$30.00 for 10 sessions
or $5.00 per session

Sports:
Football, Baseball, Field Hockey, Soccer, Tennis, Softball, LAX

Ages:
Middle school to college age

For More Information:
Call (717) 337-3300 (Ask for Marty)

Click below for a registration form.
Registration Form

Here are some pictures from the 2007 camp: